Intel Xeon E3-1231 v3 testing with a ASRock MT-C224 and ASPEED ASPEED Family on Ubuntu 16.04 via the Phoronix Test Suite.
Compare your own system(s) to this result file with the Phoronix Test Suite by running the command: phoronix-test-suite benchmark 1608113-KH-NETWORKMT90
Network-MT-C224,
"Loopback TCP Network Performance - Time To Transfer 10GB Via Loopback",
Lower Results Are Better
"Intel I210 Gigabit Connection",10.058897972107,10.013279914856,10.075834989548